Dark Mode Light Mode

Grilled Rack of Lamb Recipe

Rich, aromatic, and effortlessly elegant, grilled rack of lamb makes for an unforgettable centerpiece—ideal for intimate dinners or festive gatherings. With tender meat and a boldly seasoned crust, every bite promises deep satisfaction.

Grilled Rack of Lamb Recipe
Grilled Rack of Lamb Recipe

Remember it later

Like this recipe? Pin it to your favorite board NOW!

Pinterest Pin

Ingredients Breakdown

Lamb racks, especially when properly trimmed, are a luxurious cut known for their tenderness and presentation appeal. Look for racks with a fine layer of fat and uniform thickness, which ensures even cooking. Trimming excess fat and cleaning the bones—known as “frenching”—adds refinement and keeps the focus on the meat.

Kalamata olives, bold and meaty in texture, bring a deep umami quality to the marinade. Once blended into a paste, they offer a smooth base that clings beautifully to each cutlet. Their rich, slightly tangy profile balances the intensity of the lamb.

Sweetness and acidity are crucial elements in this marinade. Acacia honey, with its light floral notes, tempers the brininess of the olives. Sherry vinegar introduces a complex sharpness, enhancing depth while tenderizing the meat during the marination process.

Spices like smoked paprika and cardamom add nuance. The paprika lends a deep, earthy warmth with a hint of heat, while cardamom provides an unexpected aromatic lift that cuts through the richness. These elements don’t dominate—they layer delicately, adding intrigue with every bite.

Before marinating, seasoning with salt is essential. It not only brings the flavors together but also begins the tenderizing process, ensuring the lamb cooks up juicy and flavorful from within.

Grilled Rack of Lamb Recipe
Grilled Rack of Lamb Recipe

Step-by-Step Preparation Guide

Start by blending the kalamata olives in a food processor until they form a silky, spreadable paste. This step is crucial, as a chunky mixture won’t adhere evenly to the lamb. Once blended, transfer to a bowl and stir in the acacia honey, sherry vinegar, smoked paprika, cardamom, and salt. The result is a robust, aromatic marinade with a glossy finish.

Cut the lamb racks into single-bone cutlets, making sure each piece has an even thickness and clean edge. Using either a brush or your hands, generously coat the cutlets with the marinade, pressing gently so it sticks well. Arrange them in a shallow dish or tray, cover tightly, and place in the refrigerator. Let the flavors work their magic for at least two hours.

When it’s time to cook, heat a heavy-bottomed frying pan or cast-iron griddle until it’s searing hot. You want visible heat waves before placing the meat. This high temperature creates a golden crust without overcooking the center. Sear each cutlet for about two minutes per side to achieve a perfect medium. Slight adjustments can be made based on your preferred level of doneness.

Allow the lamb to rest briefly after cooking. This helps redistribute the juices for a tender, succulent bite. To serve, plate the lamb cutlets with a handful of crisp salad leaves and drizzle over any pan juices for added flavor and a glossy finish.

Recipe Tips & Frequently Asked Questions

Best tools for trimming and slicing the lamb rack
A sharp boning knife is ideal for frenching the bones and portioning the rack into even cutlets without tearing the meat.

How long to marinate for deeper flavor
Two hours is effective, but overnight marination intensifies the depth and allows the spices to fully infuse the meat.

Achieving the perfect medium cook on a hot pan
Two minutes per side over high heat usually yields a rosy center. Use a meat thermometer if needed—look for 57°C (135°F).

Letting the meat rest: why it matters
A 5-minute rest keeps the juices from spilling out when sliced, ensuring each bite remains moist and flavorful.

What to do if your marinade is too thick or salty
Loosen it with a touch of olive oil or a splash of water. If it’s overly salty, balance it by adding a bit more honey or vinegar.

Can I grill the lamb outdoors instead of using a pan?
Yes, an outdoor grill adds smokiness and works wonderfully. Just make sure it’s hot enough to sear quickly.

How do I know when the lamb is cooked to medium?
It should feel firm but slightly springy to the touch. A thermometer inserted into the thickest part should read about 57°C (135°F).

Can I prepare the marinade a day in advance?
Absolutely. Store it in an airtight container in the fridge. Bring it to room temperature before using for easier spreading.

Is there a substitute for acacia honey?
Mild clover honey or even maple syrup can work. Avoid bold, dark honeys that may overpower the other flavors.

What to Serve With This Recipe

For a hearty, comforting meal, pair the grilled lamb with roasted root vegetables—think carrots, parsnips, and baby potatoes drizzled with olive oil and rosemary. Garlic mashed potatoes are another classic side that complement the lamb’s richness beautifully.
For something fresh and bright, an arugula salad tossed in a zesty lemon vinaigrette offers a peppery contrast that cuts through the lamb’s boldness. A handful of pomegranate seeds or shaved fennel adds color and complexity.
To elevate the dish for a dinner party, serve alongside fluffy couscous infused with fresh herbs, or a silky minted pea purée for a vibrant, modern finish. These refined additions round out the plate with elegance.
Wine pairings matter—choose a bold red like Syrah, Cabernet Sauvignon, or a dry rosé with depth. These wines match the lamb’s richness and stand up to the olive-forward marinade.

Creative Variations

Introduce fresh herbs like rosemary or thyme into the marinade for a woodsy, herbaceous touch. Mince them finely and stir directly into the olive paste for added aroma.
For a fiery twist, increase the smoked paprika or add a spoonful of harissa or chili paste to bring the heat. This makes the lamb bolder and adds a nice kick.
Lean into North African flavors by replacing some of the olives with preserved lemon and adding cumin or coriander. This variation brings a tangy complexity and pairs beautifully with couscous.
Reduce any leftover marinade in a saucepan with a splash of stock or wine to create a luscious glaze. Drizzle over the lamb just before serving for extra richness and glossy presentation.

Grilled Rack of Lamb is the kind of dish that transforms a simple evening into a luxurious experience. With its succulent cutlets, bold marinade, and effortless cooking technique, it feels both rustic and refined. Whether you’re entertaining or treating yourself, this recipe brings restaurant-quality flavor right to your kitchen.

Grilled Rack of Lamb Recipe
Grilled Rack of Lamb Recipe

Ingredients

2 lamb racks, very well trimmed
180g pitted kalamata olives
2 tbsp sherry vinegar
1 tbsp acacia honey
A large pinch of smoked hot paprika
A pinch of cardamom powder
Salt, to taste

Instructions

Begin by preparing the marinade. Place the kalamata olives in a food processor and blend until they form a smooth, thick paste. Transfer the olive purée to a mixing bowl and stir in the acacia honey, sherry vinegar, smoked paprika, and cardamom. Season generously with salt and stir until well combined.

Slice the lamb racks into individual cutlets. Using your hands or a brush, coat each cutlet thoroughly with the marinade, ensuring all sides are evenly covered. Arrange the cutlets in a shallow dish, cover, and refrigerate for two hours to allow the flavors to fully infuse.

When ready to cook, heat a griddle pan or a heavy-bottomed frying pan until it is smoking hot. Place the marinated cutlets on the hot surface and sear for approximately 2 minutes on each side for a medium doneness. Adjust the time slightly for rarer or more well-done results.

Once cooked, let the lamb rest briefly. Serve warm, accompanied by a handful of fresh salad leaves and any juices collected in the pan.

Grilled Rack of Lamb Recipe

Savory, juicy, and perfectly charred, this Grilled Rack of Lamb is a show-stopping dish that bursts with bold Mediterranean flavors. Each tender cutlet is coated in a rich, spiced olive marinade that turns every bite into a memorable experience.
Pin Print Save
Course: Main Course
Cuisine: Mediterranean
Keyword: Grilled Rack of Lamb Recipe
Prep Time: 15 minutes
Cook Time: 8 minutes
Marinating: 2 hours
Total Time: 2 hours 23 minutes
Servings: 4
Calories: 450kcal

Ingredients

  • 2 lamb racks very well trimmed
  • 180 g pitted kalamata olives
  • 2 tbsp sherry vinegar
  • 1 tbsp acacia honey
  • A large pinch of smoked hot paprika
  • A pinch of cardamom powder
  • Salt to taste

Instructions

  • Begin by preparing the marinade. Place the kalamata olives in a food processor and blend until they form a smooth, thick paste. Transfer the olive purée to a mixing bowl and stir in the acacia honey, sherry vinegar, smoked paprika, and cardamom. Season generously with salt and stir until well combined.
  • Slice the lamb racks into individual cutlets. Using your hands or a brush, coat each cutlet thoroughly with the marinade, ensuring all sides are evenly covered. Arrange the cutlets in a shallow dish, cover, and refrigerate for two hours to allow the flavors to fully infuse.
  • When ready to cook, heat a griddle pan or a heavy-bottomed frying pan until it is smoking hot. Place the marinated cutlets on the hot surface and sear for approximately 2 minutes on each side for a medium doneness. Adjust the time slightly for rarer or more well-done results.
  • Once cooked, let the lamb rest briefly. Serve warm, accompanied by a handful of fresh salad leaves and any juices collected in the pan.

Nutrition

Calories: 450kcal
Did you make this recipe?Want more delicious recipes like this? Follow us on Pinterest for daily inspiration! Click here to Follow me on Pinterest @feaztcom

Remember it later

Like this recipe? Pin it to your favorite board NOW!

Pinterest Pin
Previous Post
Vanilla Ice Cream Recipe

Vanilla Ice Cream Recipe

Next Post
Beef Steak with Garlic Butter Recipe

Beef Steak with Garlic Butter Recipe