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Soba Noodle Recipe

This chicken soba noodle stir-fry is packed with savory flavor, crisp vegetables, and tender noodles tossed in a soy-ginger marinade. It’s a fast, satisfying dish perfect for busy evenings or simple lunches.
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Course: Main Course
Cuisine: Asian-inspired
Keyword: Soba Noodle Recipe
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 2
Calories: 450kcal

Ingredients

  • 150 g Chicken breast
  • 1/2 cup 80 g Spaghetti or soba noodles
  • 1 medium Carrot 60 g
  • 1/2 Zucchini 100 g
  • 1 clove Garlic 3 g, minced
  • 1/2 slice Ginger 1 g, finely chopped
  • 1 tablespoon Soy sauce 14 g
  • 1/2 tablespoon Oil 5 ml
  • 1 teaspoon Sesame seeds 3 g
  • 1 tablespoon Fresh parsley 4 g, chopped
  • Salt and pepper to taste

Instructions

  • Bring a pot of salted water to a boil and cook the noodles according to package instructions until al dente. Once cooked, drain thoroughly and set aside.
  • Cut the chicken breast into bite-sized cubes and place in a mixing bowl. Add the chopped garlic, ginger, and soy sauce. Season with salt and pepper, stir well to coat, and let it marinate while preparing the vegetables.
  • Peel the carrot and dice it into small, uniform pieces. Dice the zucchini as well to ensure even cooking.
  • In a skillet or wok, heat the oil over medium-high heat. Add the diced carrot and zucchini to the hot pan and stir-fry for around 5 minutes until the vegetables begin to soften but still retain some crunch.
  • Add the marinated chicken to the pan along with any leftover marinade. Cook, stirring occasionally, for 8 to 10 minutes or until the chicken is fully cooked and lightly browned.
  • Add the drained noodles to the skillet. Toss everything together until well combined and heated through. Taste and adjust seasoning with salt if needed.
  • Transfer to serving plates while hot. Garnish with a generous sprinkle of sesame seeds and freshly chopped parsley before serving.

Nutrition

Calories: 450kcal
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