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Roasted Cinnamon Maple Butternut Squash Recipe

This roasted cinnamon maple butternut squash is a warm, cozy side dish bursting with comforting flavors and a hint of sweetness. It’s the perfect blend of tender, golden squash and aromatic spice for any mealtime spread.
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Course: Side Dish
Cuisine: American
Keyword: Roasted Cinnamon Maple Butternut Squash Recipe
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 2
Calories: 110kcal

Ingredients

  • 2 tablespoons zero-calorie maple syrup
  • 2 tablespoons monk fruit sweetener or any zero-calorie sugar substitute
  • 1 teaspoon ground cinnamon
  • 100 grams butternut squash peeled and diced into small cubes

Instructions

  • Begin by preparing the butternut squash—either peel and dice it yourself or use pre-cut cubes for convenience. Arrange the squash evenly across a baking sheet, ensuring the pieces are laid out in a single, uncrowded layer for even roasting.
  • Lightly mist the squash with cooking spray, coating the surfaces to help the seasonings adhere and encourage browning. Sprinkle ground cinnamon and your chosen zero-calorie sweetener over the squash, then drizzle generously with the maple-flavored syrup.
  • Transfer the tray to a preheated oven set at 425°F (220°C). Roast for approximately 30 minutes, checking around the 20-minute mark, especially if your oven tends to cook quickly. The squash is ready once the edges begin to turn golden and develop a lightly caramelized crispness. Serve warm for a comforting, naturally sweetened side dish.

Nutrition

Calories: 110kcal
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