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Pumpkin Curry Recipe

This cozy pumpkin curry is simmered with coconut, warming spices, and fresh curry leaves for a dish that’s rich, aromatic, and full of comforting flavor. It’s a simple, satisfying recipe perfect for any night of the week.
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Course: Main Course, Side Dish
Cuisine: South Indian
Keyword: Pumpkin Curry Recipe
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 220kcal

Ingredients

  • 2 cups pumpkin peeled and diced into bite-sized cubes
  • 2 tablespoons coconut oil or any neutral cooking oil
  • 1 teaspoon mustard seeds
  • 1 –2 dried red chilies or 1 fresh red chili left whole
  • 1 teaspoon cumin seeds optional
  • 10 –12 fresh curry leaves
  • ¼ teaspoon ground turmeric
  • ½ teaspoon salt or to taste
  • ½ cup water adjust as needed
  • ½ cup grated coconut fresh or frozen
  • 1 teaspoon freshly minced ginger
  • ½ teaspoon ground black pepper optional

Instructions

  • In a deep, heavy-bottomed pan, heat the coconut oil over medium flame until it shimmers. Toss in the mustard seeds and let them crackle and pop for a few seconds.
  • Quickly add the red chili, cumin seeds (if using), and curry leaves. Stir the mixture for about 30 seconds until the aroma intensifies and the spices begin to toast.
  • Add the chopped pumpkin, along with turmeric and salt. Stir thoroughly so the pumpkin pieces are well coated in the fragrant spice mixture.
  • Pour in the water, cover the pan with a lid, and reduce the heat to low. Let it simmer for 10 to 12 minutes, or until the pumpkin becomes tender and can be pierced easily with a fork.
  • Meanwhile, in a small bowl, combine the grated coconut and minced ginger. If using black pepper, stir it in at this stage.
  • Once the pumpkin is cooked, gently fold in the coconut mixture. Stir with care to maintain the integrity of the pumpkin cubes.
  • Continue cooking uncovered for another 2 to 3 minutes, allowing the curry to thicken slightly and the flavors to meld.
  • Serve hot with fluffy steamed rice or warm chapatis for a wholesome, comforting meal.

Nutrition

Calories: 220kcal
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