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Pineapple Cucumber Smoothie Recipe

This Pineapple Cucumber Smoothie is a refreshing, hydrating blend of tropical pineapple, crisp cucumber, and a touch of sweetness from apple juice. It's the perfect drink to kickstart your day or enjoy as a revitalizing snack.
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Course: Drinks
Cuisine: American
Keyword: Pineapple Cucumber Smoothie Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 180kcal

Ingredients

  • 1 cup pineapple chunks
  • ½ cup cucumber
  • ½ cup apple juice
  • 1 tablespoon chia seeds or substitute with flaxseeds, hemp seeds, or any preferred seeds

Instructions

  • To make this refreshing smoothie, simply blend all ingredients together. Start by using a low-speed setting to combine the pineapple, cucumber, apple juice, and chia seeds until the larger chunks break down. Then, increase the speed to high and blend for a few more seconds until the mixture is completely smooth and creamy. Enjoy your healthy, hydrating smoothie!

Nutrition

Calories: 180kcal
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