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Parmesan Orzo and Salmon Recipe

This Parmesan Orzo and Salmon dish delivers a perfect blend of rich, creamy textures and aromatic flavors. With crispy, herb-seasoned salmon resting atop velvety, Parmesan-infused orzo, it’s a satisfying meal that feels gourmet yet comes together effortlessly.
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Course: Main Course
Cuisine: Mediterranean
Keyword: Parmesan Orzo and Salmon Recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 700kcal

Ingredients

The Salmon

  • 4 salmon filets
  • 3 tablespoons olive oil
  • 4 teaspoons Herbes de Provence 1 teaspoon per filet
  • Kosher salt to taste

The Orzo

  • 1 cup uncooked orzo
  • 1 shallot finely diced
  • 1 clove garlic minced
  • 1/3 cup white wine
  • 1 14.5 oz can chicken broth
  • 1/4 cup sun-dried tomatoes chopped
  • 1/2 cup chopped kale
  • 1/2 cup heavy cream
  • 3/4 cup grated Parmesan cheese

Instructions

The Salmon

  • In a large skillet, heat the olive oil over medium heat. Generously season the salmon fillets with kosher salt and coat both sides with Herbes de Provence. Carefully place the salmon skin-side down into the hot oil and allow it to cook undisturbed for about 7 minutes, or until the skin crisps and naturally releases from the pan. Flip the fillets and cook for another 7 minutes on the opposite side, ensuring a golden crust forms. Once cooked through, transfer the salmon to a plate and set aside.

The Orzo

  • Using the same skillet, add the diced shallot and minced garlic, sautéing until fragrant and softened. Pour in the white wine, deglazing the pan by scraping up any browned bits from the bottom. Stir in the orzo, ensuring it is evenly coated in the aromatic mixture, then add the chicken broth. Allow the orzo to simmer, stirring occasionally, until tender and fully absorbed, about 7 minutes.
  • Add the sun-dried tomatoes and chopped kale, stirring until the kale wilts slightly. Pour in the heavy cream and fold in the grated Parmesan cheese, creating a creamy, luscious sauce that coats the orzo. Serve immediately alongside the salmon, ensuring each plate is generously topped with the rich, flavorful pasta.

Nutrition

Calories: 700kcal
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