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Corn and Fennel Soup Recipe

This creamy corn and fennel soup is warm, flavorful, and delicately aromatic—perfect for cozy evenings or refined gatherings. Each spoonful brings a blend of sweetness, depth, and comforting texture.
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Course: Soup
Cuisine: American
Keyword: Corn and Fennel Soup Recipe
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 280kcal

Ingredients

  • 2 tablespoons olive oil
  • 1 medium clove of garlic minced
  • 3 to 4 sprigs fresh thyme
  • 1 bay leaf
  • 1 cup chopped sweet onion
  • 1 cup chopped peeled potato
  • 1 cup chopped fennel plus fronds for garnish
  • 2 cups frozen corn kernels plus extra for serving
  • 2 1/2 cups chicken broth
  • Kosher salt and freshly ground black pepper
  • 1/4 to 1/2 cup heavy cream depending on preference

Instructions

  • Warm the olive oil in a medium-sized saucepan set over medium heat. Once the oil shimmers, add the chopped sweet onion and sauté, stirring often, until softened and translucent—this should take about 3 to 5 minutes.
  • Introduce the diced potato, fresh thyme sprigs, bay leaf, and minced garlic to the pan. Season with about 1/2 teaspoon kosher salt and a few turns of freshly cracked black pepper. Stir everything together, ensuring the potatoes are evenly coated in the fragrant mixture. Continue cooking for another 2 to 3 minutes.
  • Pour in the chicken broth along with 1 cup of water. Bring the mixture to a gentle simmer. Stir in the frozen corn and chopped fennel, and allow the soup to simmer uncovered for around 20 minutes, or until the vegetables are tender when pierced with a fork. Adjust the heat as necessary to maintain a consistent simmer without boiling.
  • Remove the pot from the heat and let it cool slightly—about 5 minutes. Discard the thyme sprigs and bay leaf. Blend the soup in batches using a standard blender (fill no more than halfway and leave one corner of the lid open, covered with a towel to prevent splashes) or use an immersion blender directly in the pot to achieve a smooth consistency.
  • Stir in the heavy cream, starting with 1/4 cup and increasing to 1/2 cup if you prefer a richer texture. Gently reheat the soup over low heat if needed. Adjust the consistency with a splash of water and fine-tune the seasoning with additional salt and pepper.
  • Ladle the hot soup into bowls and garnish with a handful of thawed corn kernels and delicate fennel fronds for a fresh, vibrant finish.

Notes

When blending hot liquids, allow the mixture to cool for about 5 minutes first. Transfer it to a blender, filling no more than halfway. Secure the lid, leaving one corner slightly open to let steam escape, and cover the top with a kitchen towel to prevent splashes. Blend in short pulses until smooth.

Nutrition

Calories: 280kcal
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