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+ servings

Beet Salad Recipe

This beet salad is a vibrant mix of earthy roasted beets, juicy oranges, creamy goat cheese, and crunchy pistachios, all tied together with a citrusy dressing. Bursting with color and fresh flavors, it’s a refreshing dish perfect for any occasion.
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Course: Salad
Cuisine: Mediterranean
Keyword: Beet Salad Recipe
Prep Time: 15 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 25 minutes
Servings: 4
Calories: 280kcal

Ingredients

For the Salad:

  • 6 cups arugula or mixed greens
  • 6 medium beets greens removed and scrubbed well
  • 2 oranges peeled and thinly sliced or cut into segments
  • ¼ cup thinly sliced red onion
  • 4 ounces goat cheese crumbled
  • ½ cup pistachios or substitute with candied pecans, almonds, or walnuts
  • Olive oil for drizzling
  • Kosher salt and black pepper to taste
  • Fresh mint for garnish (optional)

For the Dressing:

  • ¼ cup olive oil
  • 2 tablespoons fresh orange juice
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon champagne vinegar or white balsamic vinegar
  • 2 teaspoons honey
  • ½ teaspoon Dijon mustard
  • Sea salt and black pepper to taste

Instructions

  • Preheat the oven to 400˚F. Arrange the beets on a rimmed baking sheet and lightly drizzle them with olive oil. Wrap each beet individually in foil, sealing them securely. Roast for 50 to 70 minutes, depending on their size, until the largest beet can be easily pierced with a fork.
  • Remove the beets from the oven and let them rest until cool enough to handle. Carefully unwrap them and allow them to cool further. Once they are manageable to touch, peel off the skins—they should slide off effortlessly. For easier handling, rinse the beets under running water while peeling. Wearing gloves can help prevent staining.
  • Once cooled, slice the beets into thin rounds or wedges and season lightly with salt and black pepper. If desired, refrigerate them for a refreshing, chilled salad.
  • To assemble the salad, arrange the mixed greens on a large serving platter or in a bowl. Layer the roasted beets over the greens, followed by orange slices, red onion, crumbled goat cheese, and pistachios. Garnish with fresh mint for a bright, aromatic touch.
  • For the dressing, whisk together the olive oil, fresh orange juice, fresh lemon juice, vinegar, honey, Dijon mustard, sea salt, and black pepper until well combined. Drizzle the dressing generously over the salad, tossing gently to coat all the ingredients evenly.
  • Serve immediately for the freshest flavors and best texture.

Notes

Roast the beets ahead of time and refrigerate them for up to three days. The dressing can be stored in the fridge for up to one week.

Nutrition

Calories: 280kcal
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