There’s something special about a smoothie that feels like summer in a glass. This creamy watermelon smoothie is light, bright, and full of naturally sweet fruit flavor with a tropical twist. It blends icy watermelon, juicy strawberries, and a hint of banana into a smooth, satisfying treat that refreshes with every sip.
Ingredient Breakdown
Frozen watermelon forms the core of this smoothie, offering an ultra-hydrating base that delivers a cool, slushy texture without needing ice. Freezing the watermelon intensifies its flavor while giving the smoothie its frosty, spoonable consistency.
Banana brings creaminess and subtle sweetness, helping bind the texture while mellowing the brightness of the watermelon and strawberries. A little goes a long way here—just half of a small banana adds just the right amount of body without overpowering the blend.
Strawberries contribute natural tartness and vivid berry flavor. They layer beautifully with the watermelon and provide a pop of color that enhances the overall vibrancy of the drink.
Coconut-milk yogurt adds a luxurious creaminess and a gentle tang, making this smoothie totally dairy-free but just as satisfying. Its tropical notes complement the watermelon, while keeping the smoothie light and smooth.
A drizzle of agave syrup or honey rounds out the flavor, enhancing the natural sweetness of the fruits. The addition is subtle but essential—just enough to make everything pop.
And finally, a small pinch of salt—while easily overlooked—works wonders by heightening the fruit flavors and balancing the sweetness. It’s the secret ingredient that brings everything into harmony.
Step-by-Step Preparation Guide
Start by prepping the watermelon. Spread the chopped pieces in a single layer on a parchment-lined baking sheet. This helps the cubes freeze evenly without clumping. Freeze for at least two hours or overnight if planning ahead.
When you’re ready to blend, cut a banana in half and peel one half for the smoothie. The other half can be wrapped and refrigerated for another use. This small portion of banana ensures the smoothie stays balanced and not overly rich.
In your blender, combine the frozen watermelon, banana half, halved strawberries, coconut-milk yogurt, sweetener of choice, and a pinch of salt. Blend on high until the mixture becomes completely smooth and creamy. Pause as needed to scrape down the sides, ensuring no chunks remain and everything is fully incorporated.
Once blended, pour the smoothie into two glasses. If you want to dress it up, garnish each glass with a fresh watermelon wedge on the rim. Serve immediately while cold, creamy, and vibrant.
Recipe Tips
Use ripe watermelon and strawberries for the best flavor
The more flavorful your fruit, the richer and naturally sweeter your smoothie will be.
Blend in short pulses to prevent overworking the ingredients
Especially when working with frozen fruit, pulsing helps create an even, thick texture.
Adjust the sweetness depending on your fruit’s ripeness
If your watermelon or strawberries are super sweet, you might need less agave or honey.
Pre-freeze extra watermelon for smoothie prep later in the week
Having frozen watermelon on hand makes this recipe come together in minutes.
Add a splash of plant-based milk if the smoothie is too thick
If the blender struggles or the texture is too dense, a little liquid helps it along.
What to Serve With This Recipe
This smoothie is a natural fit for breakfast, especially when served alongside a light spread of granola, chia pudding, or avocado toast. Its fruity notes and smooth texture complement crunchy or nutty pairings beautifully.
For an afternoon snack, it pairs well with energy bites, almond butter toast, or sliced fruit drizzled with tahini. It also works as a refreshing finish to a light lunch or as a post-exercise recovery drink with a side of protein muffins or overnight oats.
Frequently Asked Questions
Can I use dairy yogurt instead of coconut-milk yogurt?
Absolutely. Greek or plain dairy yogurt can be used if you’re not avoiding dairy. It will add more tang and protein.
What’s a good substitute for agave syrup?
Honey, maple syrup, or even a Medjool date can be used for sweetness, depending on your preference.
How long can I freeze the watermelon before using it?
Frozen watermelon keeps well for up to 3 months in a sealed container or freezer bag.
Can I double the recipe for meal prep?
Yes—blend and store the smoothie in airtight containers for up to 24 hours. Shake well before serving, as it may separate slightly.
Is it okay to add ice cubes if I don’t freeze the watermelon?
You can, but it may dilute the flavor. If using fresh watermelon, reduce the liquid yogurt slightly to maintain creaminess.
This creamy watermelon smoothie is pure refreshment in a glass—chilled, fruity, and naturally sweetened with just the right amount of creaminess. It’s the perfect way to cool down while enjoying the bright flavors of summer fruit. Whether you’re blending it for breakfast or sipping it poolside, this smoothie is guaranteed to keep things cool and delicious.
Ingredients
½ cup unsweetened coconut-milk yogurt (such as So Delicious)
2 teaspoons agave syrup or honey
2 cups chopped seedless watermelon, plus watermelon wedges for garnish
1 small banana (about 5 ounces)
¾ cup fresh strawberries, hulled and halved
⅛ teaspoon salt
Instructions
Spread the chopped watermelon in an even layer on a parchment-lined baking sheet. Place the tray in the freezer and freeze until the pieces are completely solid—this will take at least 2 hours and can be done up to 12 hours in advance.
Cut the banana in half crosswise and peel one half. Reserve the other half for another use.
In a blender, combine the frozen watermelon chunks, peeled banana half, strawberries, coconut-milk yogurt, agave syrup (or honey), and salt. Blend on high speed until the mixture is silky and smooth, about 1 minute. Pause as needed to scrape down the sides and ensure even blending.
Pour the creamy smoothie into two glasses and, if desired, garnish each with a fresh watermelon wedge before serving. Enjoy immediately while cold and refreshing.
Creamy Watermelon Smoothie Recipe
Ingredients
- ½ cup unsweetened coconut-milk yogurt such as So Delicious
- 2 teaspoons agave syrup or honey
- 2 cups chopped seedless watermelon plus watermelon wedges for garnish
- 1 small banana about 5 ounces
- ¾ cup fresh strawberries hulled and halved
- ⅛ teaspoon salt
Instructions
- Spread the chopped watermelon in an even layer on a parchment-lined baking sheet. Place the tray in the freezer and freeze until the pieces are completely solid—this will take at least 2 hours and can be done up to 12 hours in advance.
- Cut the banana in half crosswise and peel one half. Reserve the other half for another use.
- In a blender, combine the frozen watermelon chunks, peeled banana half, strawberries, coconut-milk yogurt, agave syrup (or honey), and salt. Blend on high speed until the mixture is silky and smooth, about 1 minute. Pause as needed to scrape down the sides and ensure even blending.
- Pour the creamy smoothie into two glasses and, if desired, garnish each with a fresh watermelon wedge before serving. Enjoy immediately while cold and refreshing.
